Success

The launch for the “Kid@Heart” tee shirts was a big success. The shirts are just about sold out!! I just got off the phone with the wonderful owner of Timebomb, Brick and he has informed me that there is one large available online and three double extra larges left. Hurry and get them before they are gone!! I will keep you updated on when we will have more shirts.

I saw the first person in public wearing the tee at the Drum Bar in Rivers Casino. His name is Anthony and he loved the shirt and the foundation. Thank you Anthony for making my Saturday night! You rock!

Anthony and myself at Drum Bar

We are looking to have our first event in March! We would like to go to a huge gym for a Saturday night of basketball and volleyball. It’s just going to be a great time for people to have something other than drinking on a weekend night.

I also got to meet with a wonderful lady named Nancy who is going to be doing so much for the foundation. She is full of great ideas and I am really looking forwards to working with her and getting things accomplished. She has sent our paper work to the state and now we are waiting for them to send us a packet to fill out and send back. I am so happy she is helping because she is focused, organized and really believes in this cause.

Now on a personal level, I have been focusing so much on getting things done that I need to readjust my priorities and get into the gym. I have been slacking a little and haven’t been feeling good about it. My eating hasn’t been all that great either. A few days ago I was able to get out in the nice weather with Bonics. We took a long walk around my neighborhood. He did some jogging and felt really good afterwards. I am really proud of him and the big changes he has made to his life. It’s always going to be a struggle to make the healthy choices but I am sure in time it is going to get easier.

I read an interesting fact the other day. If you are walking and listen to music, you are more likely to walk longer and burn more calories than if you don’t have any tunes on. I really thought about it and I have to agree. I am sure I would walk longer if I had something more to entertain me. I am just now finding that there are tons of small changes that you can make that will make a big difference but don’t think about. I will always let you know when I find the good ones.

Thank you again for getting your tee shirt. Remember there are still a few shirts left and if you aren’t able to get it now, I will let you know when more come in. Visit www.timebombshop.com, Timebomb in Pittsburgh, and Shop412 in the South Side Works.

xoxo Healthy Hearts and Love